Weigh In record (no journal entry) for 25 February 2021
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67 kg
Lost so far: 8.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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636 kcal
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Fat: 32.23g | Prot: 40.86g | Carbs: 45.49g.
Breakfast: Поджаренный Хлеб, Яичница, Свекла Вареная, Молком Творог 9%. Lunch: Зенченко Сметана 20%, Свекла Вареная, Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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gulmira_k1981's Weight History
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