Weigh In record (no journal entry) for 25 February 2021
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76.4 kg
Lost so far: 2.7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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863 kcal
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Fat: 42.13g | Prot: 65.71g | Carbs: 97.14g.
Breakfast: Капуста Марин., Borges Оливковое Масло Класса Экстра, Перловка Отварная. Lunch: Куриная Грудка Отварная, Борщ 30. Dinner: Творог 9%. Snacks/Other: Русское Море Сёмга Слабосолёная, Ашан Сыр Российский 50%. more...
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Gaining 0.2 kg a Week
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swetik890's Weight History
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