Weigh In record (no journal entry) for 25 February 2021
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61.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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449 kcal
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Fat: 18.43g | Prot: 31.25g | Carbs: 36.03g.
Breakfast: Магнит Яблоко, Кофе с Молоком. Lunch: Круассан, Магнит Яблоко, Кофе с Молоком. Dinner: Жареная или Запеченная Куриная Голень. more...
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Losing 1.2 kg a Week
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Alenasander01's Weight History
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