Urbanxv's Journal, 17 Nov 13

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Weigh In record (no journal entry) for 17 November 2013

151.6 kg Lost so far: 13.4 kg. Still to go: 31.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2013:

911 kcal

Fat: 48.69g | Prot: 48.67g | Carbs: 69.77g. Breakfast: Kellogg's Barre Spécial K Fruits Rouges. Lunch: Fromage à Raclette, Côte de Veau, Épinards Cuits (à partir de Frais). Dinner: Liebig Soupe Légumes et Kiri. more...

3980 kcal

Exercise: Driving - 1 hour, Sitting - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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Urbanxv's Journal, 17 Nov 13

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Urbanxv's Weight History