Urbanxv's Journal, 16 Nov 13

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Weigh In record (no journal entry) for 16 November 2013

152.3 kg Lost so far: 12.7 kg. Still to go: 32.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 November 2013:

999 kcal

Fat: 42.83g | Prot: 96.66g | Carbs: 58.93g. Lunch: Côte de Veau, Épinards Cuits (à partir de Frais). Dinner: Thon dans l'Eau (en Conserve), Saupiquet Filets de Maquereaux au Naturel. Snacks/Other: Nos Régions Ont du Talent Crêpes de Bretagne au Froment. more...

4158 kcal

Exercise: Standing - 1 hour, Driving - 1 hour, Sitting - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Urbanxv's Journal, 16 Nov 13

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Urbanxv's Weight History