Urbanxv's Journal, 08 Nov 13

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Weigh In record (no journal entry) for 08 November 2013

155.4 kg Lost so far: 9.6 kg. Still to go: 35.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2013:

1604 kcal

Fat: 84.32g | Prot: 64.27g | Carbs: 146.32g. Breakfast: Noix, Kiwi. Lunch: Lindt Chocolat Excellence Noir Menthe Intense*, Picard Couscous. Dinner: Connétable Émietté de Thon au Piment d'espelette, Liebig Soupe Légumes et Kiri. more...

4993 kcal

Exercise: Bicycling (moderate) - 13/mph - 1 hour, Sitting - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Urbanxv's Journal, 08 Nov 13

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Urbanxv's Weight History