Weigh In record (no journal entry) for 25 February 2021
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63.5 kg
Lost so far: 21.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1066 kcal
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Fat: 27.28g | Prot: 58.46g | Carbs: 147.07g.
Breakfast: 水煮蛋, Costco 起司貝果. Dinner: 潤餅, 全家 重乳草莓霜淇淋, 全家 Fami霜淇淋餅皮. Snacks/Other: 巧菲斯 夾心酥(草莓口味). more...
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Losing 1.1 kg a Week
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candy11.20's Weight History
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