Weigh In record (no journal entry) for 25 February 2021
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57.5 kg
Lost so far: 7.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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358 kcal
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Fat: 13.68g | Prot: 20.76g | Carbs: 38.65g.
Breakfast: 洋葱, 金针菇, 鸡蛋（整个）, 冰泉 纯豆浆粉, 杂粮糙米脆饼, 完达山 纯牛奶. more...
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Losing 2.8 kg a Week
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