Weigh In record (no journal entry) for 03 February 2021
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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172 kcal
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Fat: 1.93g | Prot: 6.17g | Carbs: 32.92g.
Breakfast: 豆漿, 全家 夯地瓜. more...
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Losing 1.4 kg a Week
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