Amanda030896's Journal, 24 Feb 21

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Weigh In record (no journal entry) for 24 February 2021

62.2 kg Lost so far: 11.5 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

955 kcal

Fat: 45.87g | Prot: 52.22g | Carbs: 84.54g. Breakfast: Água com Limão. Lunch: Couve-Flor Cozida (de Couve-Flor Fresca), Brócolis, Salada Vinagrete, Vagem Cozida, Feijoada. Snacks/Other: Valedourado Coalhada Adoçada Desnatada, Broa de Fubá. more...

1750 kcal

Exercise: Sleeping - 7 hours, Bike Machine (Cycling) - 30 minutes, Resting - 16 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Amanda030896's Journal, 24 Feb 21

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Amanda030896's Weight History