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體脂22.3
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47.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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399 kcal
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Fat: 6.73g | Prot: 25.80g | Carbs: 20.05g.
Breakfast: 全家 中熱拿, 健康廚房 柚香檸檬, Suntory 膠原蛋白, 健康廚房 柚香檸檬, Suntory 膠原蛋白, 雞胸肉, 葡萄乾（無籽）, 萬歲牌 無調味綜合堅果, 生菜. more...
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Losing 1.4 kg a Week
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Yihui Wu's Weight History
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