Weigh In record (no journal entry) for 23 February 2021
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127 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1207 kcal
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Fat: 20.80g | Prot: 168.80g | Carbs: 78.65g.
Breakfast: Copacabana Cacao Amargo, Svelty Leche Descremada, Café, Pan de Pita Blanca. Lunch: Carne de Pavo (Cocida, Asada), Arroz Blanco. Dinner: Soprole Yoghurt Batido Protein +. Snacks/Other: Winkler Nutrition Iso-Win , Winkler Nutrition Iso-Win . more...
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Gaining 1.6 kg a Week
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wladixxs's Weight History
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