Weigh In record (no journal entry) for 24 February 2021
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71.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2555 kcal
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Fat: 71.71g | Prot: 127.86g | Carbs: 323.25g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Pan Integral Tostado, Café con Leche Descremada. Lunch: Manzana Roja, Gourmet Aliño Cesar Salad, Zanahoria, Pimentón, Dole Lechuga Escarola, Pepino (Pelado), Lider Tapapecho Argentina, Arroz Basmati (Cocido). Dinner: Cerveza, Aceite de Sésamo, Colun Quesillo, Dole Lechuga Escarola, Unimarc Media Palta, Huevo Duro, Zanahoria, Naranjas, Arroz Basmati (Cocido), Pechuga de Pollo. Snacks/Other: Mermelada, Soprole Quesillo Zero Lacto, Pan Integral Tostado, Café con Leche Descremada, Uva, Regimel Jalea, Sanissimo Salmas . more...
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Losing 0.7 kg a Week
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Guille_cl's Weight History
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