Weigh In record (no journal entry) for 24 February 2021
|
120.8 kg
Lost so far: 6.7 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1213 kcal
|
Fat: 41.48g | Prot: 73.30g | Carbs: 138.77g.
Breakfast: Perdigão Presunto Cozido, Président Queijo Prato, Wickbold Pão de Forma Integral. Lunch: McDonald's Big Mac. Dinner: Camarão no Forno ou Grelhado, Yoki Farofa Pronta, Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido), Arroz Branco (Cozido). Snacks/Other: Banana Prata, Antarctica Água Tônica Zero. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vivi-1981's Weight History
|