Weigh In record (no journal entry) for 25 February 2021
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48.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1184 kcal
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Fat: 50.29g | Prot: 81.46g | Carbs: 92.36g.
Breakfast: Argeta Паштет из Индейки, Владхлеб Батончик Мамма Миа. Lunch: Брокколи (Соцветия, Замороженные), Индейка Отварная. Dinner: Argeta Паштет из Индейки, Владхлеб Хлеб 5 Злаков. Snacks/Other: Яблоко Зеленое, Chikalab Chikabar Salted Caramel And Peanuts. more...
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Losing 0.3 kg a Week
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