Weigh In record (no journal entry) for 24 February 2021
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83.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2947 kcal
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Fat: 124.08g | Prot: 107.36g | Carbs: 355.78g.
Breakfast: Consilia Plumcake Gocce di Cioccolato , Cappuccino. Lunch: Bruschetta al Pomodoro, Pane Bianco, Sabelli Mozzarelline, Capocollo, Salame, Carciofi Fritti, Deluxe Salsa al Tartufo, Salsiccia di Maiale, Bruschetta al Pomodoro, Pane Bianco, Sabelli Mozzarelline, Capocollo, Salame, Carciofi Fritti, Deluxe Salsa al Tartufo, Salsiccia di Maiale, Barilla Pasta. Snacks/Other: Arance, Arance. more...
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2533 kcal
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Exercise:
Running (jogging) - 5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 2.6 kg a Week
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dennus44's Weight History
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