sly18's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
92 kg Lost so far: 5.2 kg.    Still to go: 92 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1429 kcal Fat: 59.76g | Prot: 71.25g | Carbs: 148.82g.   Breakfast: Wasa Integrale, Hero Marmellata Albicocche. Lunch: Ricotta (Latte Intero), Piadina, Uovo, Avocado, Salmone. Dinner: Chiacchiere, Barilla Pasta, Salsiccia di Maiale, Cavolo Cappuccio, Zuppa di Miso, Riso Bianco, Melanzana. more...
2850 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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sly18's Weight History


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