Weigh In record (no journal entry) for 24 February 2021
|
63.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1420 kcal
|
Fat: 47.83g | Prot: 84.17g | Carbs: 156.00g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Rigoni di Asiago Marmellata di Albicocche, Nescafe Caffè per Latte, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mila Skyr Mirtillo Nero, Juice Plus Barretta. Dinner: Olio Extra Vergine di Oliva, Conad Piadina Romagnola, Findus Fiori di Merluzzo, Orogel Cavoletti di Bruxelles. Snacks/Other: Mandorle, Foodspring Barretta Proteica Crispy Coconut. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anna.C.83's Weight History
|