Weigh In record (no journal entry) for 18 November 2013
|
58.5 kg
Lost so far: 4.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2013:
|
1398 kcal
|
Fat: 63.09g | Prot: 66.45g | Carbs: 149.78g.
Breakfast: Lipton Thé Blanc Rose Violette, Paul Pain Au Chocolat, Quick Donuts Chocolat. Lunch: Grany Barre de Céréales Chocolat. Dinner: Salade de Fruits, Haricots Verts(Égouttés Solides, en Conserve), Charal Steak Haché 5%. Snacks/Other: Amandes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marjonyme's Weight History
|