Weigh In record (no journal entry) for 16 June 2019
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53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 51.12g | Prot: 52.73g | Carbs: 230.77g.
Breakfast: Jugo de Naranja Recién Exprimido, Huevo Revuelto. Lunch: Ensalada Mixta, Lechuga de Hoja Verde, Jugo de Manzana, Fideos de Trigo Entero con Salsa de Carne. Dinner: Colun Queso Gouda Laminado, Hallulla, Plátano, Naranjas. Snacks/Other: Quaker Barra de Cereal , Vivo Cereal Vivo Line, Vivo Jugo en Caja. more...
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elpulento's Weight History
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