Weigh In record (no journal entry) for 21 February 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
460 kcal
|
Fat: 6.61g | Prot: 64.82g | Carbs: 28.28g.
Breakfast: Body & Fit Liquid Egg Whites, Canderel Zoetjes, Senseo Dark Roast. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), AH Ovengroente Courgette Rode Paprika Gele Peen. Snacks/Other: Chiquita Banaan. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|