Weigh In record (no journal entry) for 24 February 2021
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73.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1129 kcal
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Fat: 73.08g | Prot: 86.46g | Carbs: 29.74g.
Breakfast: Aviação Manteiga com Sal, Now Foods Eritritol, Café. Lunch: Kopenhagen Chocolate 80% Cacau, Carne de Vaca da Capa de Filé (Cortada até 0,5 cm de Gordura), Couve Manteiga Crua, Morangos, Qualitá Palmito Açaí . Dinner: Santa Helena Paçoca Diet, Repolho, Filé Mignon Grelhado, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Ritter Geléia de Goiaba Light, Sabor da Terra Semente de Chia, Queijo Mozzarella, Estrela do Oriente Amêndoa Torrada e Salgada, Ovo (Inteiro). more...
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Gaining 1.3 kg a Week
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GiseleMurari's Weight History
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