Weigh In record (no journal entry) for 24 February 2021
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60 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2171 kcal
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Fat: 71.91g | Prot: 112.31g | Carbs: 275.63g.
Breakfast: Селедка, Картофельное Пюре. Lunch: Сушеные Яблоки, Компот из Сухофруктов, Кулиничи Хлеб Била Русь. Dinner: Лук, Свинина Тушеная, Гороховая Каша. Snacks/Other: Морковь, Rioba Варенье из Вишни, Кефир 2,5%. more...
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1450 kcal
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Exercise:
Ходьба - 1 hour, Resting - 14 hours and 33 minutes, Sleeping - 8 hours and 27 minutes. more...
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Gaining 1.4 kg a Week
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dasha_zakat99.1's Weight History
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