Weigh In record (no journal entry) for 24 February 2021
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72.9 kg
Lost so far: 15.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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236 kcal
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Fat: 12.85g | Prot: 21.40g | Carbs: 8.42g.
Breakfast: Ceviz, Haşlanmış Yumurta. Dinner: Tavuk Salatası. more...
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Losing 0.5 kg a Week
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gezinenhesap's Weight History
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