Weigh In record (no journal entry) for 24 February 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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930 kcal
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Fat: 19.49g | Prot: 73.59g | Carbs: 113.97g.
Breakfast: Малина, Геркулесовая Каша на Воде. Lunch: ВкусВилл Филе Куриной Грудки с Пикантными Специями, Ашан Томаты Черри Кумато. Dinner: Чай, Bio Баланс Кефирный 1%. Snacks/Other: ВкусВилл Филе Индейки в/К, ВкусВилл Хлебцы Гречневые Запечённые , Вода. more...
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2885 kcal
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Exercise:
Hiking - 30 minutes, Driving - 3 hours and 30 minutes, Sitting - 3 hours, Housework - 6 hours, Sleeping - 9 hours, Resting - 2 hours. more...
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Gaining 0.5 kg a Week
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Lesenochek's Weight History
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