Weigh In record (no journal entry) for 24 February 2021
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88.5 kg
Lost so far: 9.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1592 kcal
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Fat: 82.47g | Prot: 78.05g | Carbs: 137.80g.
Lunch: Più Bene Crackers Biologici Integrali, Rovagnati Snello Mortadella Leggera. Dinner: Piselli Cotti (in Scatola), Aia Wudy Zero. Snacks/Other: Mulino Bianco Crostatina al Cacao, Finocchio Crudo, Banana. more...
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Losing 1.8 kg a Week
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