Weigh In record (no journal entry) for 24 February 2021
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76.4 kg
Lost so far: 5.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1290 kcal
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Fat: 51.99g | Prot: 73.19g | Carbs: 129.94g.
Breakfast: K-Bio Vollkorn-Haferflocken, Erdbeeren, Heidelbeeren, Gut & Günstig Speise Quark 20% Fett, Aldi Eiweißbrot (35g), Alpenmark Cremia Balance, Cappuccino, Du darfst Marmelade. Lunch: YumYum Curry Flavour. Dinner: REWE Beste Wahl Ziegenkäse, Milfina Crème Leicht Kräuter, K-Classic Tortilla Wraps Weizen, Gemüse. Snacks/Other: Milbona High Protein Pudding Schoko, Gekochtes Ei. more...
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Gaining 1.4 kg a Week
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abarth mieze's Weight History
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