Weigh In record (no journal entry) for 24 February 2021
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82.2 kg
Lost so far: 8.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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633 kcal
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Fat: 19.03g | Prot: 22.06g | Carbs: 91.81g.
Breakfast: Santa Fé Linguiça Pura de Porco, Frimesa Doce de Leite, Languiru Leite Integral, Pão Caseiro. Lunch: Kitano Sopão de Galinha com Macarrão. more...
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Gaining 0.7 kg a Week
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Debora Marquardt's Weight History
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