Weigh In record (no journal entry) for 24 February 2021
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69.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2150 kcal
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Fat: 71.51g | Prot: 111.19g | Carbs: 269.61g.
Breakfast: Maçã, Banana, Power One Pasta de Amendoim Integral, Quaker Aveia em Flocos, Sanavita Colágeno Hidrolisado. Lunch: Lacta Chocolate Meio Amargo, Pão Integral, Sora Filé de Soja, Batata Doce. Dinner: Abará. Snacks/Other: Soya Óleo de Soja. more...
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2070 kcal
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Exercise:
Weight Training (moderate) - 5 minutes, Elliptical - 10 minutes, Race - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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roberta_nf's Weight History
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