Weigh In record (no journal entry) for 24 February 2021
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66.0 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1910 kcal
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Fat: 77.92g | Prot: 88.40g | Carbs: 224.46g.
Breakfast: Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer, Kroger Cinnamon Raisin Bagel, Butter , Egg. Lunch: HEB Yellow Corn Tortilla Chips, Amy's Tortilla Casserole & Black Beans. Dinner: Great Value Maple & Brown Sugar Instant Oatmeal, Peanut Butter, Oroweat Country Buttermilk Bread, Bolthouse Farms Berry Boost Fruit Smoothie. Snacks/Other: Snickers Snickers Bar (Fun Size), HEB Yellow Corn Tortilla Chips, Atkins Milk Chocolate Delight Shake, Planters Deluxe Mixed Nuts, Oh Yeah! One Protein Bar. more...
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Losing 0.4 kg a Week
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daniellepsaila's Weight History
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