Weigh In record (no journal entry) for 24 February 2021
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75.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1078 kcal
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Fat: 21.09g | Prot: 49.52g | Carbs: 170.19g.
Breakfast: Banane, Fettarmer Joghurt Mild - Leicht 0.1% Fett, Haferflocken. Lunch: Schweizer Käse, Böklunder Rindersaftschinken, Honig, Ei, Harry Mehrkornbrötchen (70g). Dinner: Kartoffeln. more...
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Losing 0.5 kg a Week
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wällermädchen's Weight History
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