saskuipers's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
83 kg Lost so far: 0.6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1827 kcal Fat: 61.77g | Prot: 86.34g | Carbs: 245.72g.   Breakfast: Vers Geperst Sinaasappelsap, AH Volkorenbrood, Gebakken Ei. Lunch: Spinaziesoep, Chiazaad, Peren, Arla Skyr Naturel. Dinner: Melk (Halfvol), AH Hamblokjes, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Spruiten, Spruitjesstamppot. Snacks/Other: Chocolaatjes, Appel. more...
Gaining 1.4 kg a Week

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Comments 
Hmmm, misschien toch liever zonder de steun van je man doen? 🤨😜 
25 Feb 21 by member: Elfje69
Hahaha, nee, dit is nog mijn startgewicht. Voordat ik begon. Zoveel was ik inmiddels aangekomen.  
26 Feb 21 by member: saskuipers
Ha, vandaar 🤪🤣 
26 Feb 21 by member: Elfje69

     
 

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