Weigh In record (no journal entry) for 24 February 2021
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88.8 kg
Lost so far: 6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1479 kcal
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Fat: 70.89g | Prot: 59.41g | Carbs: 146.71g.
Breakfast: Milbona Tilsiter, Milbona Käseaufschnitt Light (36g), Lätta Extra Fit mit Buttermilch, Grandessa Waldfrucht Fruchtaufstrich, Harry Weltmeister. Lunch: Backfisch, American Sandwich Vollkorn. Snacks/Other: Storck Knoppers Nussriegel. more...
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Gaining 0.7 kg a Week
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omisyomi1's Weight History
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