Weigh In record (no journal entry) for 24 February 2021
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73.5 kg
Lost so far: 13.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1426 kcal
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Fat: 56.16g | Prot: 86.79g | Carbs: 155.51g.
Breakfast: Cappuccino, Banane, DM Sportness Eiweiß 50%. Lunch: Sportness Eiweiß 34% Riegel Peanuts, Zirkulin Flohsamenschalen, Seeberger Sonnenblumenkerne, Naturjoghurt, Alesto Fine Steirische Kürbiskerne Naturbelassen. Dinner: Ei, Thunfisch in Wasser (Konserviert), Rote Paprika, Kidneybohnen (Dose), Chef Select Salat Dressing Sylter Art, Eisbergsalat. Snacks/Other: Schneekoppe Aprikosen, Sweet Smile Salmiakbälle, Schokolade, Bionade Schwarze Johannisbeere-Rosmarin. more...
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Losing 2.1 kg a Week
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Mopsbiene's Weight History
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