Weigh In record (no journal entry) for 24 February 2021
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76.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2208 kcal
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Fat: 86.87g | Prot: 113.88g | Carbs: 242.87g.
Breakfast: Melão Amarelo, Mamão, Ovo Mexido, 3 Corações Cappuccino Diet, Limão, Pullman Pão Integral Artesano. Lunch: Hambúrguer Caseiro, Real Peito de Frango, Arroz Branco (Cozido), Extra Feijão Tropeiro, 3 Corações Cappuccino Diet, Macarrão Fresco (Cozido), Salada Verde Mista, Qualitá Tomate Cereja. Dinner: Pullman Pão Integral Artesano, Cuscuz (Cozido), Queijo Mozzarella, Sadia Mussarela, Suco de Laranja Natural. Snacks/Other: Nestlé Chamyto, Batavo Iogurte de Morango, Chandelle Chocolate. more...
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Losing 6.3 kg a Week
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Jomar Stabili's Weight History
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