Weigh In record (no journal entry) for 24 February 2021
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57.7 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1046 kcal
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Fat: 32.67g | Prot: 37.37g | Carbs: 157.45g.
Breakfast: Kara Crème de Coco, Banane Plantain. Lunch: Carrefour Bio Coulis de Tomates, Patak's Chutney de Mangue, Cauvin Huile d'olive Bio, Salade Verte, Pain Grillé au Levain, Huile de Sésame, Biocoop Lentilles Corail Cuites, Manioc Cuit (Yuca Blanca). more...
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Gaining 0.1 kg a Week
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