Weigh In record (no journal entry) for 24 February 2021
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55.2 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1615 kcal
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Fat: 50.57g | Prot: 98.79g | Carbs: 192.09g.
Breakfast: Ja! Kokosraspeln, Aldi Haferflocken, Ener Bio Sojaflocken , Sweet Valley Soft-Aprikosen, Haferdrink Mandel, Kaffee. Lunch: GutBio Olivenöl Nativ Extra, Knoblauch, Rote Zwiebeln, Zitronensaft, Eisbergsalat, Sontner Yogri nach Griechischer Art 2% Fett, Salakis Feta Light, Almare Thunfisch Filets in Eigenem Saft und Aufguss, Bonduelle Weiße Bohnen, Zucchini. Dinner: Ener Bio Leinsaat Gold, Birnen, Banane, Alnatura Apfelmark Brom- und Himbeere, Sontner Yogri nach Griechischer Art 2% Fett, Arla Skyr Natur. Snacks/Other: DeBeukelaer Prinzen Rolle , Rougette Ofenkäse , Aldi Steinofen Baguette , Äpfel, Haferdrink Mandel, Kaffee. more...
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Losing 2.1 kg a Week
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porzellanmadame's Weight History
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