Weigh In record (no journal entry) for 24 February 2021
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115.8 kg
Lost so far: 7.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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419 kcal
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Fat: 6.74g | Prot: 13.77g | Carbs: 82.70g.
Breakfast: Red Raspberries, Blackberries , Lowfat Plain Yoghurt, Woolworths Rolled Oats. Lunch: Grapes. more...
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Losing 1.4 kg a Week
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