Weigh In record (no journal entry) for 24 February 2021
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108.8 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1575 kcal
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Fat: 69.12g | Prot: 75.67g | Carbs: 149.27g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Zott Monte, Erasco Texas-Topf. Dinner: Hela Curry Gewürz Ketchup Delikat, Burger King King Pommes (Klein), Halbes Hähnchen. Snacks/Other: Dinkelkuchen. more...
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Losing 2.1 kg a Week
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