Weigh In record (no journal entry) for 24 February 2021
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63.7 kg
Lost so far: 21.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1320 kcal
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Fat: 59.78g | Prot: 71.75g | Carbs: 123.17g.
Breakfast: 玉米蛋餅, 無糖豆漿. Lunch: 摩斯漢堡 藜麥海洋珍珠堡, 摩斯漢堡 雞肉地瓜總匯沙拉. Dinner: 7-11 蔬菜關東煮, 7-11 鹽麴雞腿溫沙拉. Snacks/Other: 星巴克 (Starbucks) 紅茶蛋捲. more...
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Gaining 0.7 kg a Week
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candy11.20's Weight History
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