Weigh In record (no journal entry) for 24 February 2021
|
51.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
994 kcal
|
Fat: 25.91g | Prot: 48.18g | Carbs: 140.07g.
Lunch: Nasi Putih, Buncis, Ikan Tongkol Goreng. Dinner: Buncis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Takoyaki, Kue Bolu, Otak-Otak. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cheesepablo's Weight History
|