Weigh In record (no journal entry) for 24 February 2021
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65.5 kg
Lost so far: 6.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1060 kcal
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Fat: 23.23g | Prot: 84.44g | Carbs: 123.36g.
Breakfast: Koffie met Melk, AH Les Pain Bastille, Lidl Ossenworst, AH Goudse Kaas Jong Belegen 30+. Lunch: Rivercote Knäckebröd Volkoren, Danone Hüttenkäse . Dinner: Kippen Bouillon, Coop Gemberwortel, AH Gebraden Kipfilet, AH Zilvervliesrijst, Paksoi, AH Oestersaus , Groene Chilipepers, Knoflook, Sojasaus. more...
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Losing 0.3 kg a Week
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JannekeS33's Weight History
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