Weigh In record (no journal entry) for 24 February 2021
|
78.5 kg
Lost so far: 51.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
873 kcal
|
Fat: 27.09g | Prot: 64.04g | Carbs: 103.43g.
Lunch: Rosenkohl, Aldi Rote Paprika, Edeka Weißkohl, Karotten. Dinner: Gekochtes Ei, Las Cuarenta Schwarze Oliven , Gurke (Geschält), Thunfisch in Wasser (Konserviert), Milfina Joghurt Türkischer Art, Rispentomaten. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jul-chen's Weight History
|