resyaca's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021

54 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:

120 kcal

Fat: 0.54g | Prot: 8.91g | Carbs: 22.00g. Breakfast: Putih Telur Matang. Lunch: Semangka. more...

1554 kcal

Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...

Losing 3.5 kg a Week


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resyaca's Weight History