Weigh In record (no journal entry) for 24 February 2021
|
60.7 kg
Lost so far: 6.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1110 kcal
|
Fat: 42.38g | Prot: 70.54g | Carbs: 114.68g.
Breakfast: Caffè Espresso, Zucchero di Canna, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Banana, Coop Qualité & Prix Apfelstrudel. Lunch: Galbani Galbanino, Indivia Belga, Broccoli. Dinner: Indivia Belga, Terrasuisse Entrecôte de Boeuf. Snacks/Other: Dolci Sapori Tortelli Ripieni di Carnevale, Coop Naturaplan Bio Power Mix. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tempesta63's Weight History
|