Weigh In record (no journal entry) for 24 February 2021
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67.7 kg
Lost so far: 0.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1358 kcal
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Fat: 48.28g | Prot: 107.78g | Carbs: 115.09g.
Breakfast: Foodspring Crema Proteica Caramello Salato, Lidl Dessert Proteico Vaniglia , Fette Biscottate. Lunch: Milbona Formaggio Fresco Quark Magro, Olio Extra Vergine di Oliva, Nostromo Tonno all'olio d'oliva, Tre Mulini Penne Rigate Integrali. Dinner: Cipolle Rosse, Lidl Fagioli Rossi, Lidl Kebab di Pollo. Snacks/Other: Novi Cioccolato Fondente Extra Amaro 72%, Mele Golden Delicious. more...
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Losing 2.1 kg a Week
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jaqueline de luca's Weight History
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