Weigh In record (no journal entry) for 24 February 2021
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87.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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3583 kcal
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Fat: 88.72g | Prot: 264.52g | Carbs: 445.29g.
Breakfast: Barebells Protein Bar Salty Peanut, Livsmedelsverket Banan, Skogaholm Originalrost, Ägg, Kronägg Äggvita, Nutri Nick Gammaldags Vanilj. Lunch: Gurka, Lindahls Kvarg, Schysst Käk Kycklingkebab, Cocktailtomater, Isbergssallad (Inkluderar Crisphead Typer), Liba Bröd Orientaliskt Tunnbröd. Dinner: Santa Maria Chunky Salsa, Röd Paprika, Zucchini, Omega Laxfilé, Santa Maria Glass Noodles. Snacks/Other: Friggs Majskakor Salted Caramel, Arla Mellanmjölk 1,5%, Äpple, Lohilo Cookie Dough, Lohilo Cookie Dough, Äpple, Lindahls Kvarg, ICA Basic Frysta Jordgubbar, Body Science Casein, Arla Laktosfri Mellanmjölk, Gelé (Alla Smaker). more...
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steady weight
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