Weigh In record (no journal entry) for 24 February 2021
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66.2 kg
Lost so far: 5.1 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1880 kcal
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Fat: 167.58g | Prot: 75.84g | Carbs: 14.18g.
Breakfast: Aoste Edel Salami, Salzburg Milch Premium Original Bergkäse, Kerrygold Butter, Rügenwalder Mühle Pommersche Gutsleberwurst mit Apfel und Zwiebel, Leinsambrötchen. Lunch: Käsekuchen, Kerrygold Butter, Gekochtes Ei, Kaufland Körniger Frischkäse. Snacks/Other: K-Classic Macadamia Geröstet und Gesalzen . more...
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Losing 0.3 kg a Week
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Yellifish81's Weight History
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