Weigh In record (no journal entry) for 24 February 2021
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79.9 kg
Lost so far: 32.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1952 kcal
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Fat: 15.51g | Prot: 146.14g | Carbs: 288.89g.
Breakfast: Finax Psyllium, Makeutusaineet (Sukraloosi), Suola, Ruokasooda, Pirkka Suomalainen Omena, Pirkka Suomalainen Pesty Porkkana, Rainbow Omenasose, Kananmunan Valkuainen, Kaneli, Star Nutrition Whey-80 Banana, Rainbow Puolikarkea Vehnäjauho. Snacks/Other: Highly Branched Cyclic Dextrin, Star Nutrition Whey-80 Double Rich Chocolate, Amino BCAA, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
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Gaining 0.7 kg a Week
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ronnqvist91's Weight History
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