ronnqvist91's Journal, 24 Feb 21

Weigh In record (no journal entry) for 24 February 2021
79.9 kg Lost so far: 32.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2021:
1952 kcal Fat: 15.51g | Prot: 146.14g | Carbs: 288.89g.   Breakfast: Finax Psyllium,  Makeutusaineet (Sukraloosi),  Suola,  Ruokasooda, Pirkka Suomalainen Omena, Pirkka Suomalainen Pesty Porkkana, Rainbow Omenasose, Kananmunan Valkuainen,  Kaneli, Star Nutrition Whey-80 Banana, Rainbow Puolikarkea Vehnäjauho. Snacks/Other: Highly Branched Cyclic Dextrin, Star Nutrition Whey-80 Double Rich Chocolate, Amino BCAA, Kotimaista Laktoositon Rasvaton Maitojuoma, Chiquita Banaani, Kellogg's Rice Krispies. more...
Gaining 0.7 kg a Week

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ronnqvist91's Weight History


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