Weigh In record (no journal entry) for 24 February 2021
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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708 kcal
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Fat: 14.27g | Prot: 30.54g | Carbs: 128.91g.
Lunch: Nasi Putih, Kangkung, Opor Ayam. Snacks/Other: Tomat Merah, Chia Seed, Jeruk, Jagung Rebus, Jambu Biji. more...
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Losing 0.7 kg a Week
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nina april's Weight History
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